Swimming for Fitness - AM (November)


ID : 45432   

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ClassGraphic This is a great self-paced swimming course for adults who want to improve and maintain their swimming skills or jump-start a fitness program. It provides an opportunity for swimmers to develop efficiency, conditioning, endurance, and speed through lap swimming. The course is designed for adults who enjoy swimming in an organized, relaxed, and fun atmosphere. Coaches are available to provide guidance, fitness-oriented workouts tailored to individual abilities, and feedback on stroke technique. The minimum requirement to take this course is the ability to swim 25 yards of freestyle with rhythmic breathing.
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Class Details

18 Session(s)
Weekly - Mon, Tue, Wed, Thu, Fri

Location
MJC Swimming Pool

Instructor
Trina Burton-Stoughtenborough 

 

Notice

Please read:  Advance registration is required. No class on 11/11, 11/26, and 11/27. Only non-cotton swim attire may be worn. All students must agree to the Release of Liability at the time of registration. Showers and locker rooms will be available during class hours only. Refunds will not be issued due to weather-related conditions. This course is subject to cancellation at any time due to low enrollment or college events and activities.

Tuition:  $100.00

Registration Closes On
Thursday, October 29, 2026 @ 12:00 AM

Schedule Information

Skip dates: (No class on 11/11/2026, 11/26/2026, 11/27/2026)

Date(s) Class Days Times Location Instructor(s)
11/2/2026 - 11/30/2026 Weekly - Mon, Tue, Wed, Thu, Fri 08:15 AM - 09:15 AM Modesto, MJC Swimming Pool  Map, Room: Large Pool Swim Lanes Trina Burton-Stoughtenborough 

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