Swimming for Fitness - PM


ID : 45428   

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ClassGraphic This is a great self-paced swimming course for adults who want to improve and maintain their swimming skills or jump-start a fitness program. It provides an opportunity for swimmers to develop efficiency, conditioning, endurance, and speed through lap swimming. The course is designed for adults who enjoy swimming in an organized, relaxed, and fun atmosphere. Coaches are available to provide guidance, fitness-oriented workouts tailored to individual abilities, and feedback on stroke technique. Minimum Requirement: Participants must be able to swim 25 yards of freestyle with rhythmic breathing.
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Class Details

65 Session(s)
Weekly - Mon, Tue, Wed, Thu

Location
MJC Swimming Pool

Instructor
Trina Burton-Stoughtenborough

 

Notice

Please read:  Advance registration is required. No class on 9/7, 11/11, and 11/26. Only non-cotton swim attire may be worn. All students must agree to the Release of Liability at the time of registration. Showers and locker rooms will be available during class hours only. Refunds will not be issued due to weather-related conditions. This course is subject to cancellation at any time due to low enrollment or college events and activities.

Tuition:  $295.00

Registration Closes On
Thursday, August 13, 2026 @ 12:00 AM

Schedule Information

Skip dates: (No class on 09/07/2026, 11/11/2026, 11/26/2026)

Date(s) Class Days Times Location Instructor(s)
8/17/2026 - 12/10/2026 Weekly - Mon, Tue, Wed, Thu 06:00 PM - 07:00 PM Modesto, MJC Swimming Pool  Map, Room: Large Pool Swim Lanes Trina Burton-Stoughtenborough 

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