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T'ai Chi for Every Body

ID : 44910   
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ClassGraphic This ever-popular class continues to offer quality and professional instruction in T’ai Chi. This slow relaxing movement reduces stress by promoting a physical and mental workout. It’s about gaining self-awareness and self-discipline. Originally a Chinese Martial Art, T’ai Chi has many aspects. It is a meditative dance like in nature and can also be used as a form of aerobic exercise.

 

Class Details

8 Session(s)
Weekly - Mon

Location
John Muir Hall, West Campus

Instructor
Mary Layton 

 

Notice

Please read:  Register in advance. Wear comfortable clothing. All students must sign a Release of Liability form. Class is subject to cancellation due to low enrollment.

Tuition: 

$99.00

Registration Closes On
Thursday, May 30, 2024 @ 12:00 AM

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Schedule Information

Date(s) Class Days Times Location Instructor(s)
6/3/2024 - 7/22/2024 Weekly - Mon 06:00 PM - 07:00 PM Modesto, John Muir Hall, West Campus  Map, Room: 265 Mary Layton 

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