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T'ai Chi for Every Body - A

ID : 44197   
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This ever-popular class continues to offer quality and professional instruction in T’ai Chi. This slow relaxing movement reduces stress by promoting a physical and mental workout. It’s about gaining self-awareness and self-discipline. Originally a Chinese Martial Art, T’ai Chi has many aspects. It is a meditative dance like in nature and can also be used as a form of aerobic exercise.


Class Details

8 Sessions
Weekly - Mon

John Muir Hall, West Campus

MultipleInstructor :
1.Mary Layton2.Naser Ataee 



Please read:  Register in advance. No class on 5/30. Wear comfortable clothing. A Release of Liability form must be signed at first class meeting. Class is subject to cancellation due to low enrollment and at any time based on COVID-19 restrictions.



Call 209-575-6063 to register Send to Friend »

Schedule Information

Skip dates: (No class on 05/30/2022)

Date(s) Class Days Times Location Instructor(s)
5/2/2022 - 6/27/2022 Weekly - Mon 06:00 PM - 07:00 PM Modesto, John Muir Hall, West Campus  Map, Room: 265 Naser Ataee  ; Mary Layton 

Other Class Offerings

T’ai Chi for Every Body - B
ID: 44198

07/11/22 - 08/29/22
Weekly - Mon
8 sessions.