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T'ai Chi for Every Body - Zoom - A

ID : 43765   
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This ever-popular class continues to offer quality and professional instruction in T’ai Chi from the convenience and comfort of your home. This slow relaxing movement reduces stress by promoting a physical and mental workout. It’s about gaining self-awareness and self-discipline. Originally a Chinese Martial Art, T’ai Chi has many aspects. It is a meditative dance like in nature and can also be used as a form of low-impact aerobic exercise. Each class features live instruction and an interactive environment with your instructor and students.

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Class Details

8 Sessions
Weekly - Mon

Link provided in confirmation email

Naser Ataee 



Please read:  This is a Community Education Live Online Zoom class. Please check your class confirmation email for the link address to class and assistance for first-time students. Wear comfortable clothing.



Registration Closes On
Monday, July 6, 2020 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
7/6/2020 - 8/24/2020 Weekly - Mon 6:00 PM - 7:00 PM N/A - Online Naser Ataee 

Other Class Offerings

ID: 43766

07/08/20 - 08/26/20
Weekly - Wed

Call 209-575-6063 to register
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