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Swimming for Fitness - AM

ID : 45187

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This is a great, self-paced swimming class for adults looking to improve and maintain their swimming abilities or jump-start a fitness program. This is an opportunity for swimmers interested in developing efficiency, conditioning, endurance training and speed in lap swimming. It is designed for adults to swim in an organized, relaxed, fun atmosphere. Coaches are there to help and provide an appropriately geared, fitness-oriented workout and stroke-technique feedback. MINIMUM REQUIREMENT: 25 yards of freestyle with rhythmic breathing.

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Class Details

80 Session(s)
Weekly - Mon, Tue, Wed, Thu, Fri

Location
MJC Swimming Pool

Instructor
Trina Burton-Stoughtenborough

Notice

Please read: Advance registration is required. No class on 9/1, 9/26, 11/11, 11/27 and 11/28. Must wear only non-cotton swim attire. All students must agree to the Release of Liability at time of registration. Showers/locker rooms will be available during class time. No refunds will be issued for cancelled swim sessions. This class is subject to cancellation due to low enrollment and college events/activities at any time.

Tuition:

$340.00

Registration Closes On
Tuesday, September 30, 2025 @ 10:00 AM

Schedule Information

Skip dates: (No class on 09/01/2025, 09/26/2025, 11/11/2025, 11/27/2025, 11/28/2025)

Date(s)	Class Days	Times	Location	Instructor(s)
8/18/2025 - 12/12/2025	Weekly - Mon, Tue, Wed, Thu, Fri	08:15 AM - 09:15 AM	Modesto, MJC Swimming Pool Map, Room: Large Pool Swim Lanes	Trina Burton-Stoughtenborough

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